Weigh In record (no journal entry) for 21 September 2012
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 September 2012:
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787 kcal
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Fat: 4.75g | Prot: 27.62g | Carb: 164.77g.
Breakfast: pinapple, frozen strawberries, banana, Tropical Strawberry Shakeology. Lunch: wild rice soup. more...
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gaining 0.2 lb a week
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Itsmed19's weight history
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