jl89's Journal, 21 September 2012

Yesterday must have just been a fluke because I weighed this morning and it was 162.2. Because of my knee I will start both challenges over. My starting day will probably be tomorrow.
162.2 lb Lost so far: 2.8 lb.    Still to go: 37.2 lb.    Diet followed poorly.

Diet Calendar Entry for 21 September 2012:
274 kcal Fat: 11.50g | Prot: 6.00g | Carb: 36.10g.   Breakfast: sugar, Hazelnut Coffee Creamer, taster's choice to-go, aunt jemima ham omelet. more...
losing 3.8 lb a week

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Comments 
Good for you. Im glad your back losing. 
23 Sep 12 by member: LuluRich

     
 

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