ksprincess82's Journal, 21 June 2010

had time of month cravings :)

179.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 37.02g | Prot: 93.22g | Carb: 123.25g.   Breakfast: multi-grain cheerios, 1% milk. Lunch: pringles multi-grain, morningstar farms grillers. Dinner: reduced fat shredded cheese, healthy harvest whole wheat noodles, morningstar farms sausage style crumbles, ragu no sugar added, cottage cheese. more...

2376 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...