Treasurehunter3754's Journal, 21 September 2012

146.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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919 kcal

Fat: 47.25g | Prot: 55.00g | Carb: 68.25g.   Breakfast: Sausage Biscuit (Regular). Lunch: Macaroni and Cheese. Dinner: Flame Grilled Chicken Breast, Skinless. Snacks/Other: gluten free cookies double chocolate happiness. more...

1987 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 34 minutes, Driving - 1 hour, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...