Weigh In record (no journal entry) for 26 December 2018
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175.9 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2018:
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807 kcal
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Fat: 20.62g | Prot: 42.25g | Carb: 116.77g.
Breakfast: Egyptian Bread Egyptian Bread, Egg. Lunch: Egg, Dry Soba Japanese Noodles. Dinner: Activia Vanilla Yogurt. more...
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gaining 0.3 lb a week
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