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jbresee
Journal
21 Jun 10
jbresee's Journal, 21 June 2010
jbresee's Profile
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Weigh In record (no journal entry) for 21 June 2010
155.2 lb
Lost so far:
5.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2010:
666 kcal
Fat: 9.24g | Prot: 19.87g | Carb: 135.22g.
Breakfast:
Honey, apple, Lowfat Pineapple Greek Yogurt, Granola.
more...
3378 kcal
Activities & Exercise:
Running - 6/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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