MrGoodnight's Journal, 26 December 2018

Happy Boxing Day my FS friends....thought about forgetting the weigh in today but it needed marking...not surprising when one portion (a sixteenth)of that cake was 550 calories and the piece I had must have been twice that 😂😂😂 it will work its way out ❤️🐝x
168.2 lb Lost so far: 29.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2018:
536 kcal Fat: 20.65g | Prot: 17.63g | Carb: 71.96g.   Breakfast: Co-Op British Double Cream, Quaker Old Fashioned Oats, Granulated Sugar Organic, Co-Op Skimmed Milk. Snacks/Other: Kraft Dime Bar. more...
218 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 14.0 lb a week

16 Supporters    Support   

Comments 
Same here my Friend, just enjoy the time, we'll fix it all later! 🤗💋🎅 
26 Dec 18 by member: Aguuulek
Haha it was a beautiful cake (I saw the picture yesterday)! 
26 Dec 18 by member: adefwebserver

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MrGoodnight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.