Weigh In record (no journal entry) for 21 June 2010
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179.2 lb
Lost so far: 6.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2010:
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769 kcal
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Fat: 45.86g | Prot: 72.14g | Carb: 20.92g.
Breakfast: COLLARD GREENS. Lunch: STRING CHEESE, SALSA, CHEESE STICKS, TACO CHEESE, GROUND BEEF, GREEN LEAF , PEPPERONI. more...
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losing 1.7 lb a week
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allme's weight history
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