Weigh In record (no journal entry) for 25 December 2018
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175.7 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2018:
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2291 kcal
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Fat: 91.92g | Prot: 127.25g | Carb: 237.59g.
Breakfast: Arándanos, Huevo, Marco Polo Chocolate Amargo, Quaker Avena Instantánea. Lunch: Pechuga de Pollo, Papa al Horno (sin Comer la Cáscara), Bresler Magnum Blanco Frambuesa, Sopraval Pechuga de Pavo Cocida, Porotos Negros. Dinner: Galletas de Mantequilla, Empanada de Queso, Evercrisp Ramitas. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Porotos Negros, Pechuga de Pollo, Soprole Yoghurt Batido Protein +. more...
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gaining 6.2 lb a week
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greck_ironside's weight history
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