Weigh In record (no journal entry) for 20 September 2012
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140.4 lb
Lost so far: 6.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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569 kcal
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Fat: 14.01g | Prot: 53.87g | Carb: 59.49g.
Breakfast: Freeze-Dried Fruit Chips Strawberry, Coffee, Original Beef Jerky, Chewy Bars - Oats & Peanut Butter, Mini Babybel Light Cheese, turkey & chicken pepperoni, Nectarines , On The Go Fruit Punch Drink Mix. Snacks/Other: LeanWhey 100% Whey Protein French Vanilla Cream. more...
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losing 0.6 lb a week
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kaileeanne's weight history
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