Weigh In record (no journal entry) for 21 June 2010
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128.0 lb
Lost so far: 28.0 lb.
Still to go: 3.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2010:
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1088 kcal
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Fat: 74.11g | Prot: 54.73g | Carb: 56.82g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: CE Guac, sour cream, salsa, lettuce. Dinner: spinach dip, red pepper, chicken thigh. Snacks/Other: Carb Smart Chocolate Ice Cream, almonds. more...
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losing 1.0 lb a week
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cebbinghaus's weight history
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