| March 2013 |
| Tue 5th: |
1469 *
|
82%
|
fat: 110.49g |
| |
protein: 78.74g |
| |
carbs: 24.58g |
|
-
|
-
|
| Mon 4th: |
538 *
|
30%
|
fat: 39.26g |
| |
protein: 34.70g |
| |
carbs: 12.15g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
945 *
|
52%
|
fat: 63.68g |
| |
protein: 56.46g |
| |
carbs: 32.66g |
|
-
|
-
|
| Wed 27th: |
470 *
|
26%
|
fat: 29.95g |
| |
protein: 22.94g |
| |
carbs: 28.52g |
|
-
|
-
|
| Tue 26th: |
796 *
|
44%
|
fat: 57.78g |
| |
protein: 46.58g |
| |
carbs: 19.45g |
|
-
|
-
|
| Fri 22nd: |
250 *
|
14%
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 21st: |
1043 *
|
58%
|
fat: 75.28g |
| |
protein: 45.01g |
| |
carbs: 46.98g |
|
-
|
-
|
| Wed 20th: |
1307 *
|
73%
|
fat: 104.68g |
| |
protein: 53.10g |
| |
carbs: 32.49g |
|
-
|
-
|
| Tue 19th: |
1137 *
|
63%
|
fat: 90.60g |
| |
protein: 44.53g |
| |
carbs: 27.57g |
|
-
|
-
|
| Mon 18th: |
923 *
|
51%
|
fat: 74.79g |
| |
protein: 64.30g |
| |
carbs: 43.76g |
|
-
|
-
|
| Sat 16th: |
826 *
|
46%
|
fat: 62.99g |
| |
protein: 53.08g |
| |
carbs: 7.73g |
|
-
|
-
|
| Fri 15th: |
1448 *
|
80%
|
fat: 112.24g |
| |
protein: 63.48g |
| |
carbs: 31.14g |
|
-
|
-
|
| Thu 14th: |
1589 *
|
88%
|
fat: 117.84g |
| |
protein: 94.44g |
| |
carbs: 22.42g |
|
-
|
-
|
| Wed 13th: |
1397 *
|
78%
|
fat: 103.12g |
| |
protein: 79.99g |
| |
carbs: 32.14g |
|
-
|
-
|
| Tue 12th: |
1062 *
|
59%
|
fat: 72.17g |
| |
protein: 65.75g |
| |
carbs: 36.76g |
|
-
|
-
|
| Mon 11th: |
1539 *
|
86%
|
fat: 130.13g |
| |
protein: 69.74g |
| |
carbs: 25.05g |
|
-
|
-
|
| Sun 10th: |
911 *
|
51%
|
fat: 66.94g |
| |
protein: 54.44g |
| |
carbs: 26.42g |
|
-
|
-
|
| Sat 9th: |
979 *
|
54%
|
fat: 68.34g |
| |
protein: 67.57g |
| |
carbs: 22.65g |
|
-
|
-
|
| Fri 8th: |
939 *
|
52%
|
fat: 71.99g |
| |
protein: 55.51g |
| |
carbs: 18.51g |
|
-
|
-
|
| Thu 7th: |
1417 *
|
79%
|
fat: 113.02g |
| |
protein: 65.77g |
| |
carbs: 42.83g |
|
-
|
-
|
