Weigh In record (no journal entry) for 20 September 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 September 2012:
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1800 kcal
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Fat: 87.40g | Prot: 79.78g | Carb: 178.28g.
Lunch: non-dairy creamer, sugar, coffee, famous amos cookies, green beans canned. Dinner: queso, tortilla chips, guacamole, pico, mexican rice, flour tortilla, skirt steak. Snacks/Other: ice pix, splenda, skim milk, tea. more...
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2846 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (slow) - 2/mph - 6 hours, Standing - 1 hour, Driving - 30 minutes, Resting - 9 hours and 16 minutes, Sleeping - 6 hours and 44 minutes. more...
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