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It's okay that I gained 0.6kg back. I'll lose it soon enough. Holidays are over! I'll be back on track starting today! :)
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153.9 lb
Lost so far: 22.0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 June 2010:
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1535 kcal
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Fat: 44.63g | Prot: 56.13g | Carb: 239.46g.
Breakfast: peach juice, oatmeal to go. Lunch: Jumbo cheese bun, fat free turkey breast, ocean spray diet cranberry pomegranate juice. Dinner: mozzarella cheese, cucumber, romain lettus, buttermilk biscuit, roast chicken. Snacks/Other: fudgesicle, mini reeses, Smarties chocolate candy. more...
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1975 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Sitting - 6 hours. more...
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gaining 1.0 lb a week
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