Slightly in the right direction. My weight actually spiked this past month because of bad eating habits. Never logged it...oops. Dunno why I got stupid, not thinking about portion control or how much I was actually eating with snacks, etc. etc. But at least I'm going back in the right direction.
|
184.6 lb
Lost so far: 30.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
losing 0.1 lb a week
|