TRPiJiu's Journal, 22 December 2018

Slightly in the right direction. My weight actually spiked this past month because of bad eating habits. Never logged it...oops. Dunno why I got stupid, not thinking about portion control or how much I was actually eating with snacks, etc. etc. But at least I'm going back in the right direction.
184.6 lb Lost so far: 30.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
losing 0.1 lb a week

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