Weigh In record (no journal entry) for 22 December 2018
|
178.4 lb
Lost so far: 7.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2018:
|
2174 kcal
|
Fat: 102.86g | Prot: 108.45g | Carb: 204.87g.
Breakfast: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Toufayan Bakeries Smart Pockets, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg, Bananas. Lunch: Wendy's Jr. Bacon Cheeseburger, Just Perfect Italian Style Turkey Meatballs. Dinner: Oscar Mayer Lunchables Ham & Cheddar Cheese with Crackers, Rold Gold Classic Style Tiny Twists Pretzels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Trader Joe's Wild Blueberry Pie, Jimmy Dean Premium Pork Regular Sausage, Great Value Hard Boiled Eggs. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beth 777's weight history
|