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Official weight after my 3 days diet. Today is a new day and a new diet day. I had planed to shed the whole 8.5 kg in 10 days. So far I have lost 1.7kg in 3 days, we'll see how far it goes.
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189.2 lb
Lost so far: 80.2 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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losing 7.7 lb a week
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