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It's so frustrating when I don't gain after eating a cupcake and sausage biscuit but the week I eat less calories I gain. :( I'm going to try not to stress until after Christmas. Hope everyone has a great weekend !
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99.0 lb
Lost so far: 18.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2018:
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1999 kcal
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Fat: 87.84g | Prot: 52.38g | Carb: 254.03g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Taco Salad. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 0.6 lb a week
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