Weigh In record (no journal entry) for 19 September 2012
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2012:
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550 kcal
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Fat: 7.00g | Prot: 4.00g | Carb: 115.00g.
Breakfast: big red, club cracker. Lunch: pretzel stick , club cracker, big red. more...
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losing 0.2 lb a week
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lesliecowey's weight history
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