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hoppaaa.
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172.8 lb
Lost so far: 80.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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1186 kcal
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Fat: 40.75g | Prot: 39.77g | Carb: 166.82g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Aardbei. Lunch: Banaan. Dinner: Mora Oven Kroket Rundvlees, Mora Kalfskroket, Pistolet. Snacks/Other: Gevulde Koek. more...
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losing 13.9 lb a week
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 Comments
Jaaaa!! Je gaat weer lekker hoor maris💪🏼👍🏻
20 Dec 18 by member: chimainex
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Ja he! Voelt echt super goed. Vooral zo voor de feestdagen 😁
20 Dec 18 by member: marrrrissa
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20 Dec 18 by member: boefhje
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bam! mag t een kilo minder ?😆 weer goed bezig!
20 Dec 18 by member: beukplaat84
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21 Dec 18 by member: Jeroen.1974
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