Weigh In record (no journal entry) for 20 December 2018
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115.3 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2018:
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1016 kcal
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Fat: 41.83g | Prot: 58.71g | Carb: 100.82g.
Lunch: Pan Blanco, Paladini Lomo de Cerdo Cocido, Huevo. Dinner: Hamburguesa Casera. Snacks/Other: Frambuesas, Pastel de Zanahoria, sin Glacear. more...
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losing 0.1 lb a week
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