Weigh In record (no journal entry) for 19 December 2018
|
119.3 lb
Lost so far: 18.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 December 2018:
|
2341 kcal
|
Fat: 119.20g | Prot: 55.51g | Carb: 247.67g.
Breakfast: Plätzchen, Milch 1,5%, Nutella Nutella, Croissant. Lunch: Wodka, REWE Beste Wahl Ananassaft, Paniertes Schnitzel, McDonald's Süß-Sauer Sauce, Sonnenblumenöl, Ofenkartoffel (ohne Schale gegessen). Dinner: Blätterteig. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
-_-anna-_-'s weight history
|