Treasurehunter3754's Journal, 19 September 2012

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Weigh In record (no journal entry) for 19 September 2012

146.0 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2012:

885 kcal

Fat: 40.15g | Prot: 56.02g | Carb: 16.31g. Breakfast: Medium Salsa, Scrambled Egg (Whole, Cooked). Lunch: Beef Fajitas. Dinner: Gin, American Cheese, Ground Beef. Snacks/Other: Special K Cinnamon Pecan Cereal. more...

1808 kcal

Activities & Exercise: Badminton - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

losing 21.0 lb a week

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Treasurehunter3754's Journal, 19 September 2012

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