Weigh In record (no journal entry) for 19 December 2018
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203.0 lb
Lost so far: 13.0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2018:
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779 kcal
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Fat: 47.00g | Prot: 21.97g | Carb: 65.96g.
Lunch: McCain Garden Mix, Eskort Pork Bangers, White Rice. Snacks/Other: Crisps. more...
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losing 3.6 lb a week
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Shereen Donede's weight history
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