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CanuckChris
Journal
18 Dec 18
CanuckChris's Journal, 18 December 2018
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Weigh In record (no journal entry) for 18 December 2018
172.4 lb
Lost so far:
37.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 18 December 2018:
1658 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 23.8 lb a week
9 Supporters
Support
Comments
Nice drop! 🙋🏻
19 Dec 18 by member:
smprowett
Thanks, sort of surprised myself also lol 😂
19 Dec 18 by member:
CanuckChris
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