|
I am so close!!!!! 1.2 more pounds to goal!!
|
151.2 lb
Lost so far: 138.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2018:
|
240 kcal
|
Fat: 3.00g | Prot: 42.00g | Carb: 13.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Dannon Light & Fit Greek Yogurt - Cherry. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
verrygeri's weight history
|