kutxurru's Journal, 18 December 2018

Weigh In record (no journal entry) for 18 December 2018
138.2 lb Lost so far: 16.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2018:
451 kcal Fat: 27.36g | Prot: 10.06g | Carb: 41.33g.   Lunch: Verdura Plancha, Rana Rellenos Crema Garbanzos y Brocoli. more...
losing 1.5 lb a week

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