Weigh In record (no journal entry) for 17 December 2018
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204.1 lb
Lost so far: 5.3 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2018:
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2435 kcal
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Fat: 55.69g | Prot: 111.22g | Carb: 389.92g.
Breakfast: HTN Soy Protein, Banana, Huevo. Lunch: Turrón, Batata. Dinner: Batata, Huevo, Clara de Huevo. Snacks/Other: Cereal Mix Granola Tradicional, Manzana, Mandarinas, Banana, Yogurisimo Yogur Vainilla. more...
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gaining 1.4 lb a week
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