Weigh In record (no journal entry) for 20 June 2010
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151.0 lb
Lost so far: 6.8 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2010:
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1106 kcal
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Fat: 66.82g | Prot: 96.08g | Carb: 24.74g.
Breakfast: jack and cheddar cheese kirkland, peppers, red, egg. Lunch: american cheese, cucumber, mustard, onion, tomato, hamburger . Dinner: turkey, slices, cauliflower, new york steak . more...
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losing 1.4 lb a week
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cookinfreak's weight history
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