Weigh In record (no journal entry) for 17 December 2018
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211.6 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2018:
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451 kcal
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Fat: 24.25g | Prot: 23.98g | Carb: 32.89g.
Lunch: Ovo Cozido, Pizza de Calabresa. more...
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losing 0.2 lb a week
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Marciochapa's weight history
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