Weigh In record (no journal entry) for 20 June 2010
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357.9 lb
Lost so far: 6.4 lb.
Still to go: 107.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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2186 kcal
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Fat: 72.03g | Prot: 57.35g | Carb: 332.38g.
Lunch: Arizona Watermelon Juice Drink, Super Poor Boy Sandwich. Dinner: Arizona Watermelon Juice Drink, Super Poor Boy Sandwich, Tortilla Corn Chips. more...
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losing 25.2 lb a week
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