Weigh In record (no journal entry) for 26 June 2010
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356.7 lb
Lost so far: 7.6 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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2744 kcal
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Fat: 90.65g | Prot: 125.48g | Carb: 377.06g.
Breakfast: Whole Milk, Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes. Lunch: Honey, Organic Raw Blue Agave Syrup, Turkey and Chesse Sub. Dinner: Chicken Fried Steak Meal, Whole Milk. Snacks/Other: Raw Almonds. more...
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losing 1.4 lb a week
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