Michlips 's Journal, 20 June 2010

91.2

95.8 lb Lost so far: 11.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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120 kcal

Fat: 5.73g | Prot: 12.77g | Carb: 4.27g.   Breakfast: Poached Eggs, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash, Fennel Bulb. Lunch: Premium Select Crabmeat, Baby Zucchini, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. more...

1755 kcal

Activities & Exercise: Resting - 6 hours and 10 minutes, Sleeping - 5 hours, Doing hair - 45 minutes, Cooking - 45 minutes, crunches - 30 minutes, Sitting - 4 hours, Standing - 5 hours, Shower - 25 minutes, Washing dishes - 1 hour and 25 minutes. more...