Weigh In record (no journal entry) for 20 June 2010
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257.0 lb
Lost so far: 39.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2010:
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190 kcal
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Fat: 3.50g | Prot: 6.00g | Carb: 36.00g.
Breakfast: Complete Pancake Mix. more...
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losing 2.9 lb a week
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