Enthalpyfunction412's Journal, 18 September 2012

200.6 lb Lost so far: 13.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1579 kcal

Fat: 42.16g | Prot: 25.72g | Carb: 186.10g.   Lunch: sweet tea 200 cries, salt vinegar chips, meatball sub. Dinner: grapes. Snacks/Other: Fruit Snacks. more...

2957 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...