Xana24's Journal, 20 June 2010

I'm participating with the biggest loser at work... so i had to set my scale to theirs (either mine was 5lbs lighter or theirs was 5lbs heavier)... either way... Yay I showed a little weight loss. It feels like my stomach is eating itself right now though! LOL
188.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2010:
2048 kcal Fat: 76.99g | Prot: 68.48g | Carb: 272.94g.   Breakfast: Gondolier Pepperoni Calzone. Lunch: Sweet Tea, hot dog, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: 100 calorie smart pop kettle korn. more...
2555 kcal Activities & Exercise: Swimming (slow) - 1 hour, Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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