edandtami2's Journal, 20 June 2010

104.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1438 kcal

Fat: 27.95g | Prot: 43.21g | Carb: 263.08g.   Breakfast: Melons & Strawberries, Cheddar Cheese, Colby Jack Cheese Sticks. Lunch: fruit chillers, Pringles Fat Free BBQ Chips. Dinner: Pineapple Sherbert, Chicken Spinach Mushroom. Snacks/Other: Crisps Rice Snacks Caramel Corn, Fiber Advance Gummies. more...

1315 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...