OFF Day. Lunch at the Moose, dinner at Bayside Grill - and beer with both. Back to it today. Each peak is a bit lower, and each valley a bit deeper.
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229.0 lb
Lost so far: 30.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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gaining 24.5 lb a week
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Comments
Yeah, the trend is downward. Good for you
14 Dec 18 by member: liv001
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