Weigh In record (no journal entry) for 13 December 2018
|
123.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2018:
|
2187 kcal
|
Fat: 58.69g | Prot: 91.50g | Carb: 356.15g.
Lunch: Chicken Breast, Maynards Wine Gums, Slim-Fast Chocolate Chip Crisp Bar. Dinner: Domino's Pizza Cheese Pizza (Large). Snacks/Other: Grapefruit, Chapman's Vanilla Ice Cream, Kellogg's Rice Krispies Squares, Apples . more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenna.lightning's weight history
|