Weigh In record (no journal entry) for 13 December 2018
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196.8 lb
Lost so far: 5.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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219 kcal
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Fat: 14.45g | Prot: 4.43g | Carb: 20.10g.
Breakfast: Harper's Homemade Homemade White Bread, Unsalted Butter Stick, Coffee. more...
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steady weight
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JeffinAurora's weight history
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