Weigh In record (no journal entry) for 19 June 2010
|
190.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 June 2010:
|
1239 kcal
|
Fat: 61.12g | Prot: 66.44g | Carb: 107.43g.
Breakfast: milk, coffee, wake up wrap. Lunch: milk, coffee, White Bean and Tuna Salad. Dinner: parmesan peppercorn dressing, veggie pizza. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
salliebug's weight history
|