chilli21's Journal, 13 December 2018

9 days in London... With all that ethnic food that is available!!! Kept my weight thanks too walking like 120km in that period! It works quiet well and you see lots of the city you would otherwise not!

169.8 lb Lost so far: 59.5 lb.    Still to go: 0 lb.    Diet followed poorly.

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1163 kcal

Fat: 38.16g | Prot: 83.46g | Carb: 119.51g.   Breakfast: Lidl Puzenbrust Hauchdünn, Instant Coffee (made from Powdered), Toasted Whole Wheat Bread, Cheese Spread. Dinner: Priano Fusilli, Olive Oil, Skinless Chicken Breast. more...