Weigh In record (no journal entry) for 19 June 2010
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176.8 lb
Lost so far: 7.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2010:
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546 kcal
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Fat: 23.89g | Prot: 62.17g | Carb: 17.46g.
Breakfast: Peanut Butter, max protein. Lunch: Fuze Slenderize Cranberry Raspberry. Dinner: sausage, shrimp. Snacks/Other: cauliflower, String-Ums String Cheese Mozzarella, Cool Whip Sugar Free, Max Protein, Pork Rinds. more...
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gaining 5.6 lb a week
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Char1diva's weight history
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