| June 2010 |
| Tue 29th: |
-
|
-
|
|
2369
|
-
|
| Sun 27th: |
453 *
|
25%
|
fat: 13.19g |
| |
protein: 54.08g |
| |
carbs: 31.65g |
|
-
|
-
|
| Sat 26th: |
286 *
|
16%
|
fat: 5.00g |
| |
protein: 44.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 25th: |
937 *
|
52%
|
fat: 37.41g |
| |
protein: 117.32g |
| |
carbs: 40.52g |
|
2495*
|
 1558
|
| Thu 24th: |
624 *
|
35%
|
fat: 26.02g |
| |
protein: 56.95g |
| |
carbs: 39.26g |
|
2348*
|
1724
|
| Wed 23rd: |
686 *
|
38%
|
fat: 30.62g |
| |
protein: 76.12g |
| |
carbs: 28.56g |
|
2507*
|
1821
|
| Tue 22nd: |
764 *
|
42%
|
fat: 28.46g |
| |
protein: 106.40g |
| |
carbs: 26.36g |
|
-
|
-
|
| Mon 21st: |
519 *
|
29%
|
fat: 19.68g |
| |
protein: 66.38g |
| |
carbs: 25.37g |
|
2850*
|
2331
|
| Sun 20th: |
627 *
|
35%
|
fat: 31.36g |
| |
protein: 55.79g |
| |
carbs: 34.88g |
|
-
|
-
|
| Sat 19th: |
546 *
|
30%
|
fat: 23.89g |
| |
protein: 62.17g |
| |
carbs: 17.46g |
|
-
|
-
|
| Fri 18th: |
1011 *
|
56%
|
fat: 70.80g |
| |
protein: 61.13g |
| |
carbs: 28.88g |
|
3148*
|
2137
|
| Thu 17th: |
983
|
55%
|
fat: 64.54g |
| |
protein: 65.90g |
| |
carbs: 39.28g |
|
2333*
|
1350
|
| Wed 16th: |
973 *
|
54%
|
fat: 35.94g |
| |
protein: 126.09g |
| |
carbs: 32.40g |
|
2546*
|
1573
|
| Tue 15th: |
596 *
|
-
|
fat: 39.14g |
| |
protein: 48.00g |
| |
carbs: 11.81g |
|
-
|
-
|
