Weigh In record (no journal entry) for 17 September 2012
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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914 kcal
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Fat: 33.79g | Prot: 83.69g | Carb: 67.86g.
Breakfast: Fat Free Honey Greek Yogurt, Just The Clusters Maple Pecan Granola, Strawberries . Lunch: Peaches, Tuna Salad. Dinner: Chicken with Wine & Mushrooms. more...
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losing 5.6 lb a week
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tahoeguy29's weight history
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