Weigh In record (no journal entry) for 11 December 2018
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119.2 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 11 December 2018:
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1205 kcal
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Fat: 107.88g | Prot: 39.24g | Carb: 22.70g.
Breakfast: Butter, Coffee. Lunch: Trader Joe's Blueberry Vanilla Goat Cheese, Butter, Egg. Dinner: Kirkland Signature Organic Coconut Oil, Land O'Lakes Heavy Whipping Cream, Philadelphia Whipped Cream Cheese Spread, Cauliflower Rice, Litehouse Foods Chunky Blue Cheese Dressing, Trader Joe's Chicken Thigh Meat, Trader Joe's Organic Baby Spring Mix. more...
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1398 kcal
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Activities & Exercise:
Rebounder - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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