Weigh In record (no journal entry) for 11 December 2018
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284.0 lb
Lost so far: 12.6 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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1 kcal
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Fat: 0.02g | Prot: 0.14g | Carb: 0.05g.
Breakfast: Café. more...
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losing 0.2 lb a week
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binato23's weight history
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