Weigh In record (no journal entry) for 11 December 2018
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209.4 lb
Lost so far: 10.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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17 kcal
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Fat: 0.06g | Prot: 3.60g | Carb: 0.24g.
Breakfast: Egg White . more...
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gaining 0.9 lb a week
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Rituwl's weight history
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