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12 hours of fasting, no solid food
Diet Calendar Entry for 10 December 2018:
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914 kcal
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Fat: 18.96g | Prot: 29.05g | Carb: 98.80g.
Breakfast: 1% Fat Milk. Lunch: Twix Twix. Dinner: Franz Classic Brioche Bread, Meatless Spaghetti with Tomato Sauce, Turkey Meatballs, Founders All Day IPA, Founders All Day IPA. Snacks/Other: Boost Chocolate Energy Drink, Whole Milk. more...
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 Comments
I am not Murph just always thought his advice was helpful to everyone Last I heard he was doing surgery rehab I think Miss him 🥺 Please put your little black dress photo on your fridge and don’t think bulimic again please You are able Sassy Girl 💁🏻♀️🍿🍇🍎🥓🥚🥗🥒🥬🥦🍅👍
10 Dec 18 by member: gsn fan
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Cool u threw me for a loop there! Yup I gotta think LBD. I was honest with hubby today, who was silently supportive- he knows is my deal and he’s not able to do for me. Yes, and I am ABLE. Thank you for always being so supportive and sunny!
10 Dec 18 by member: KayBuckaroo
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I recommended your journal to Arigami who is struggling with body image problems Maybe you could check her out and offer encouragement ED is the problem I think 🤔 Is that Sassy Girl photo on your fridge yet LOL??? I hope that your husband and family are doing well 🙏🏻 💁🏻♀️
11 Dec 18 by member: gsn fan
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Oh my goodness, well I’m flattered thank you. No I don’t have the picture on my fridge yet, but my little black dress is in the mail 😈
12 Dec 18 by member: KayBuckaroo
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