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mxavier1491
Journal
19 Jun 10
mxavier1491's Journal, 19 June 2010
mxavier1491's Profile
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Weigh In record (no journal entry) for 19 June 2010
224.0 lb
Lost so far:
0 lb
.
Still to go:
79.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 June 2010:
1022 kcal
Fat: 23.86g | Prot: 41.41g | Carb: 159.95g.
Breakfast:
Citrus Flavored Energy Beverage, 100% Orange Juice, Water, Cream Of Wheat, Lactose Free Reduced Fat Milk.
Lunch:
wet burritos, Water.
Dinner:
Water.
Snacks/Other:
kettle popcorn, low-fat yogurt strawberry banana, Water.
more...
2902 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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